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Monthly archive for May 2013

The Benefits of Acupuncture

The Many Benefits of Acupuncture There is evidence to support the idea that acupuncture originated more than ten-thousand years ago, and many believe it may even have been a Stone Age practice.  However, whereas in ancient times healers used needles made of stone or bone, modern acupuncture

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Healthy Fast Foods To Eat

Eating Healthy At The Drive Thru Just because it is fast food, that doesn’t mean it can’t be healthy for you.  Americans consume $100 Billion dollars in fast food each year.  Drive thrus and fast food is a convenient way to eat with a busy schedule.  Here

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Foods To Cut From Your Diet

Eat Less Red Meat When battling the bulge, cutting out those fast food burgers will help you immensely.  Hamburger, even the lean kind, is chalk full of fat.   Americans are known to be a meat and potato society, we are as a nation, one of the most

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Healthy Snack Ideas

Unhealthy Snacks to Avoid When Trying to Lose Weight The snack isle at the grocery store is weight loss enemy number one.   Instead of going for those prepackaged snacks try shopping the produce isle instead.  Yes, it may take a little more prep time for your day

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Workouts To Lose Love Handles

Working the Whole Body vs. Targeting Love Handles Understanding that you want to lose those love handles, keep in mind that love handles are just a small portion of your body and that you need to concentrate on a whole body workout.  It is a myth that

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Foods That Suppress Appetites

Sweet Tooth Have You Starving? Most people blame their bad snacking habits on “having a sweet tooth.” When in fact there are much better alternatives to high calorie snacks to get you through your day feeling fuller. Here are some great examples of sweet snacks that suppress

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Side Effects of Testosterone Therapy

The Side Effects of Testosterone Therapy The side effects of testosterone treatment are usually very mild and may include rash, itching, and irritation at the site of injection. There are however a number of conditions, if you have already been diagnosed with, that testosterone treatment may conflict

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Signs of Mid-life Crisis

Symptoms of Men Going Through Midlife Crisis Many of us have heard stories of middle aged men who waste time and money in an attempt to relive their youth. This stage of a man’s life is often mocked and made into a joke. Many pass through this

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Dating Tips For Older Men

Dating Advice for Older Men The main problem older men have is appearing to be set in their ways. You must take steps to show the women you love that you still know how to shake things up. Any age can be the prime of your life.

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How to Make Your Husband Romantic

How To Get Your Husband To Be More Romantic If you wish to experience the joy of your husband swooning at your every move and bending to your every desire then you must be willing to put work into the relationship. Often in a relationship the husband

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