Causes Of Low Libido In Women
There may be many factors that can cause a decrease in sexual appetite in women. Many are simple lifestyle issues that can be easily rectified. Identifying the source of low libido takes a little bit of reflection and can sometimes be difficult to spot. However, a few of the most common causes of low libido in women include:
- Stress & Anxiety – Everyday stress and anxiety in excessive amounts can impact libido.
- Generalized Depression – Depression is often a factor in loss of sex drive.
- Lack Of Proper Diet – Foods high in fat and calories can decrease sexual desire.
- Alcohol Use – Excessive use or dependence on alcohol can cause low libido in women.
- Narcotic Use – Narcotics can alter the chemistry of a woman’s body, causing low libido.
- Relationship – An unsatisfied monogamous relationship is a source of low libido.
- Medical Problems – A variety of chronic illnesses and their treatments can contribute as well.
If none of the above causes seem to apply, consider seeking the counsel of a certified sex counselor. These highly specialized individuals can help to pinpoint psychological and physical issues that lead to a decreased sex drive. Click here to learn how to increase libido
Possible Solutions For Common Libido Issues
A few possible solutions to the common causes listed above include:
- Stress & Anxiety – Practicing meditation, stress management techniques, proper time management, and perhaps seeking medication for depression and anxiety can help to improve sexual desire in women.
- Depression – Speaking with a doctor or counselor can help to improve a woman’s wellbeing, and thereby, her libido.
- Proper Diet – A healthy diet high in antioxidant-rich foods can not only help to increase energy and inspire confidence in women, it can help to increase libido.
- Alcohol – Limiting the intake of alcohol can help to improve liver function, which may play a crucial role in libido.
- Narcotics – Narcotics can cause chemical changes in the body that can decrease sexual function and desire. Illicit substances of all kinds should be avoided, and prescription pain killers should be discussed with a doctor if low libido is experienced while on narcotic medications.
- Relationship – Visiting a certified relationship therapist with the significant other may help to improve the relationship or marriage, as well as increase libido.
- Medical Issues – If you believe that you may be experiencing a lack of sexual desire due to a chronic condition or treatment, speak to a medical professional about options that may be available.
Again, seeking the advice of a sexual therapist may be necessary if these solutions do not apply or have not worked for you. However, you might also consider the following:
Female Testosterone Deficiency
It may sound strange, but the same hormone that drives a man’s libido is present in women as well. Not only that, but it plays exactly the same roll in a female’s endocrine system as a male’s. Low testosterone can cause a variety of sexual and physical dysfunctions, including a low libido in women.
Seeking a certified and professional hormone replacement clinic can help men and women alike to reclaim their sexual desire and the stability of their relationships. Hormone replacement is generally pain-free and relatively fast-acting, making it a popular solution in the United States.
Scottsdale Health Center of Arizona is a leader in the Phoenix-Scottsdale area. Our focus on custom-tailored testosterone replacement therapy ensures that each of our customers receives the perfect dose of medication every time. This makes our program one of the most effective in the United States.